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Adjua Fisher

Be Well Philly

These New Emoji Tell You What Your Poop Means

Who knew emoji could be so useful?

Be Well Philly

7 After-Workout Eating Mistakes You’re Making

And more reads to keep you healthy this week!

Be Well Philly

5 Philly Fitness Studios That Are Basically Nightclubs

Because it’s the freakin’ weekend, people!

Be Well Philly

The Problem With Saying Women Shouldn’t Run Alone

Long story short: Women running alone isn’t the actual problem.

Be Well Philly

Nearly Half of U.S. Adults Have This Sexually Transmitted Infection 

And more healthy reads to have on your radar.

Be Well Philly

Here’s How Much You Save Shopping Trader Joe’s Over Whole Foods 

And more helpful reads for your Thursday.

Be Well Philly

Phillies Yoga Day to Return to Citizens Bank Park 

Mark your calendar!

Be Well Philly

ClassPass Just Announced a Sweet Membership Perk

Not too long ago, users were pretty peeved about the company’s decision to ditch their Unlimited membership option.

Be Well Philly

Missing Richard Simmons Podcast Inspires Free Workout Series at Bok

And it sounds like so much fun.

Be Well Philly

These Are the Two Happiest Ages of Your Adult Life

And more bookmark-worthy reads for your morning.

Be Well Philly

How Not to Convince Yourself to Crush a Goal

According to science.

Be Well Philly

WTF Is a Microworkout?

And more healthy reads to help you have a great Tuesday.

Be Well Philly

The Convincing Argument Against Charging Your Phone in Bed

And more reads to start your week on the right foot.

Be Well Philly

Meet Meatball, This Week’s Adoptable Running Dog

Look. At. That. Smile.

Be Well Philly

10 Coolest Philly Fitness and Foodie Events This Month

Time to take your fit fun outdoors, folks!