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Adjua Fisher

Be Well Philly

Do This: Free Yoga at Rittenhouse Square Park Today

Hope you packed your yoga mat!

Be Well Philly

Honeygrow’s New Midtown Village Location Is About to Open

And they want to give you free food!

Be Well Philly

Fact: You Probably Showered for Way Too Long This Morning

Here’s exactly how long your showers should be. (Hint: not long at all.)

Be Well Philly

The Coffee Mistake to Blame for Your Mid-Morning Hanger

And more reads to keep you healthy this week!

Be Well Philly

5 Easy Everyday Habits to Boost Your Productivity

Adopt a few of these and feel way more accomplished come Friday.

Be Well Philly

10 Awesome Photos From the Broad Street Run

Including a marriage proposal!

Be Well Philly

Here’s Everything You Need to Know About This Year’s Philly 10K

Including when registration opens!

Be Well Philly

What Happens to Your Body When You Stop Working Out

And more healthy reads to keep you healthy this week!

Be Well Philly

I Tried It: Philly’s First Boutique Treadmill Fitness Studio

Surprisingly, I didn’t hate it.

Be Well Philly

The Unexpected Habit That Could Totally Change How You Eat

And more healthy reads for your Friday!

Be Well Philly

Cecily Tynan Shares Her Top 7 Tips for Running Broad Street

Plus: What to wear to this year’s race.

Be Well Philly

I Worked Out With One of SoulCycle’s Cult Leaders 

Er, I mean, I worked out with one of SoulCycle’s top instructors, Stacey Griffith. 

Be Well Philly

Why People Are Talking About This $100 Sports Bra

And more healthy reads to keep you in the know.

Be Well Philly

New Study Highlights Downside of Ditching Gluten 

Pass the bread basket.

Be Well Philly

The Bad News About This Season’s Avocados

And more healthy reads for your Tuesday!