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And they want to give you free food!
Here’s exactly how long your showers should be. (Hint: not long at all.)
And more reads to keep you healthy this week!
Adopt a few of these and feel way more accomplished come Friday.
Including when registration opens!
And more healthy reads to keep you healthy this week!
Surprisingly, I didn’t hate it.
And more healthy reads for your Friday!
Plus: What to wear to this year’s race.
Er, I mean, I worked out with one of SoulCycle’s top instructors, Stacey Griffith.
And more healthy reads to keep you in the know.