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Adjua Fisher

Be Well Philly

Common Weight-Loss Shortcuts That Can Totally Backfire 

And more healthy reads for your morning!

Be Well Philly

Run215 Founder Announces Massive Facebook Group for Philly Runners Will “Go Permanently Dark”

Let us grab you a bucket for your tears.

Be Well Philly

The Upsetting Truth About When Your Sleep Quality Starts to Plummet

And more healthy reads to have on your radar today.

Be Well Philly

Life Time’s 2nd Area Club Opens This Week 

It comes complete with a 50,000-square-foot outdoor pool deck.

Be Well Philly

Where to Do Yoga on a Rooftop This Week

Raise your hand if you’re feeling sun-deprived.

Be Well Philly

Ick! These Are the Germiest Spots in Your Kitchen

And more must-know info to start your week.

Be Well Philly

Five Ways to Exercise In and On the Water in Philly

Make a splash and get fit.

Be Well Philly

Meet Ivan, This Week’s Adoptable Running Dog

This big guy is ready to tackle the town with you on foot.

Be Well Philly

The Philadelphia Marathon’s Half Marathon Course Looks Completely Different This Year

Heres’ why.

Be Well Philly

21 Charts to Help You Finally (Finally!) See Your Abs 

And more healthy reads to start your weekend.

Be Well Philly

5 Friend Date Ideas in Philly That Totally Beat Brunch

Trust us: You’ve spent enough money on scrambled eggs for one lifetime.

Be Well Philly

Surprise! Philadelphia Runner’s Spring Sidewalk Sale Starts Today

You’re going to want to schedule a “meeting” and run over there.

Be Well Philly

The Unsettling Link Between Over-the-Counter Painkillers and Heart Attack Risk

And more healthy reads to know about now.

Be Well Philly

The Trick to Protect Your Teeth From Your LaCroix Addiction

The right way to drink fizzy water. Because yes, there IS a right way.

Be Well Philly

The Jarred Fruit That Might Cure Your Next Hangover

And more health-related reads worth bookmarking!