The Checkup: How to Order Fast-Food Breakfast Like a Nutrition Pro
![Photo by Flickr user one2c900d](https://cdn10.phillymag.com/wp-content/uploads/2016/08/au-bon-pain.jpg)
Photo by Flickr user one2c900d
• Maybe you slept through your alarm for an early flight and didn’t have time to pack a breakfast before hitting the airport; maybe you’re stuck on a long car ride in the middle of nowhere, where rest stops are the only spots to find sustenance; whatever the case: Fast-food breakfast happens every now and then. Here, a nutritionist’s top picks for when you find yourself in line at a fast-food spot first thing in the morning. [POPSUGAR Fitness]
• Can Lonely, the New Zealand-based lingerie company that used everyday women (along with Lena Dunham and Jemima Kirke) for its latest ad campaign, get a round of applause, please? [Greatist]
• BREAKING NEWS: Fitbit has created a swim-proof tracker — finally. [BuzzFeed]
• We love ourselves some Sip-N-Glo, but going out for your sip-friendly treats can burn a whole in your wallet. Take note of these $2 homemade smoothies for when you’re running low on fancy-smoothie funds. [Well + Good]
• If you’ve hopped on the edible sunscreen train, you might want to hop off and start lathering up the old-fashioned way, doctors say. [New York Times]
Like what you’re reading? Stay in touch with Be Well Philly—here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter