The Checkup: How to Fill Up on Protein Without Ever Grilling a Piece of Chicken Again
• We KNOW you’ve seen the #mealprep photos of tupperware container after tupperware container neatly packed with pieces of grilled chicken breast nestled next to steamed vegetables. And if that looks absolutely terrible to you (we’re with you), the good news is — neeeewsflash — grilled chicken is not the only source of protein out there. Here, 25 chicken-less recipes that each boast at least 20 grams of protein per serving. Enjoy! [Greatist]
• Because summer is nearing its end and there is a 100 percent chance your running shoes smell like a mix of sweat and garbage: How to best clean your running kicks. [Fitness]
• Flavor is so last year. Scientists are now adding scents to healthy foods to make them taste better. [Science of Us]
• The key to making the prettiest, most Instagram-worthy smoothie ever? Red cabbage. [Huffington Post]
• In today’s lessons from celebrities: How to have your best butt ever. [Well + Good]
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