The Checkup: The Best Fall Farmers’ Markets in Philly
• Green Philly has come to our rescue this week, with a very fantastic guide to the best fall farmers’ markets in Philly. Bring on the warm apple cider! [Green Philly]
• It’s true: Your personal trainer has literally heard it all. Check out these terrible — yet, often repeated — fitness tips that make personal trainers cringe. [Greatist]
• I will reiterate what this article says: It’s time to get your flu shot. [CNN]
• Here’s a smart, quick and effective yoga sequence that will set your abs on fire. [Fitness]
• Remember Snooki? This is how she works out at the gym (video included). [Women’s Health]
Like what you’re reading? Stay in touch with Be Well Philly — here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter