The Checkup: Your Two Most Productive Hours in a Day Are …

Shutterstock

• If you’ve got a big deadline staring you in the face, you might consider tackling your task list during your most productive hours. Here’s what they are. [Science of Us]

• So you forgot you had half a bottle of wine sitting in your cabinet, juuuust about to go bad. Doh! Check out these awesome ideas for using it up (aside from, you know, just guzzling it). [Greatist]

• Well, this is just scary. A scientist checked air-quality levels at gyms and found some not-so-great news. [New York Times]

• Hidden sugar? In your salad? Say it ain’t so! [MindBodyGreen]

• A-ha! So this is why people are obsessed with Sriracha hot sauce. [Outside Magazine]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how:

• Like Be Well Philly on Facebook
• Follow Be Well Philly on Twitter
• Follow Be Well Philly on Pinterest
• Get the Be Well Philly Newsletter